Entries by scott

How to Trim Off the Fat

Fast-forward to January 1st. The gym is overflowing with new members trying to keep their New Year’s resolution to finally lose those extra pounds. But working out without eating right leads to failed resolutions — and it could be a complete waste of your time.

My Top 2 Rules For Success

Being happy with what you have is a state of mind, and a rare one at that. Try to appreciate all the things we take for granted on a daily basis — the ability to walk, the ability to eat, the freedom to live our lives, having a roof over your head, etc. Rule #1: […]