A protein shake is my go-to breakfast option, with a little fruit and nut butter. When time allows, I make a batch of n’oatmeal (made of spaghetti squash!) with a side of natural and organic Applegate breakfast sausage.
Definitely PureFit meals when I don’t have time to cook or meal prep. The meals are clean and the service is convenient. My favorite PureFit meal is the Sweet potato Shepherd’s Pie. I’ve taken my PureFit meals to the beach, the board room, and even pit road at a Nascar race. PureFit is the best option if you need help with nutrition and eating well on the go.
Our dinner routine depends on the kids and social activities – but it always consists of a lean protein and a vegetable. My favorite is baked salmon with broccoli and asparagus. It’s simple, light and quick.
Protein shakes after workouts, protein bars/jerky and plenty of water.